I absolutely believe that all young people need support to increase their self-esteem and self-worth in order to build resilience and overcome obstacles.
Young people need more than just WiFi connection to feel safe, secure and content. They need confidence, peer acceptance, individuality, freedom, trust and understanding. So often they have no idea how to get this without compromising one value for another, causing conflict in their behaviour and despair in their parents/carers.
I work hard to build rapport with your young person, building trust and creating an environment where they can evolve and unravel the demands of life. I help them find resources to express themselves positively, create resilience and confidence in their convictions without compromising their uniqueness and character.
I can offer advice to parents and carers to strengthen this navigation and can support whole families with group coaching where appropriate,
Some of the issues that young people face are materialistic demands/constraints, bullying, body image negativity, an educational system bursting at the seams and unable to personalise learning, high exposure to social media pressure, increasing political unrest and that doesn't even include world problems such as climate change, pandemics, environmental issues and existential population growth. The stresses and strains of life are not exclusive to adults and young people are often over-looked making it even more important to take time to listen to them and what they might be struggling with.
I will support your young person to develop confidence, individuality, courage, resilience, resourcefulness and set them on a path to understanding their values and reach their true potential.
I can demonstrate to you the benefits of examining your values in order to be in line with your inner voice. A shift in values will lead to better prospects in work and in life.
You will discover why you make certain decisions, why they often don't work for you and how the patterns you fall in to readily don't suit you because they don't fit your 'core' values. We work together to implement positive changes in your life, environment and attitudes so that you create and achieve life-altering goals in line with your true self.
Do you say to yourself "If only I could...", "I wish I could......" hoping that opportunity will come your way, your luck will change and life will improve. Together we charge full force in to positive change, attainable goals and you will be astonished how quickly you can improve your wealth, health and happiness. You will experience immediate results as your confidence builds and you realise that you had it in you all along.
Weight-control coaching helps you to recognise why you over/under eat, why you frustratingly make the wrong choices over and over again. It helps you re-set your mind so that it becomes easy to make better choices. We look at how you see yourself, challenge society on how body images are portrayed and set amazing and achieveable goals that lead directly to a improved, healthier you.