"I've tried everything and nothing works!"
The flaw with that sentence is that if you had tried everything, you would have stopped looking for the answer!
Did you know that your subconscious mind cannot process a negative? So, every time you say to yourself "I don't want to over-eat", "I won't eat chocolate whilst I am on this diet", "I'm not allowed to eat anything that's not on the list", you are naturally going to struggle! The good news is, that
I can show you techniques that have proven to be highly effective and can bring immediate results without any painful dieting and lengthy routines. You will instantly find it easier to find the motivation you need without all the disappointment of “falling off the wagon” and failing one more time.
During our initial session, I will listen to your current concerns and your vision for your future. We will explore your habits, create a new focus, provide you with tools to help you with your daily decision making and set achievable goals in which to reach your ideal level of health.
We discuss how your brain works against you and why it is to difficult to change without guidance. NLP coaching will support you to easily modify your patterns of behaviour to create long-lasting change, improve your health and build your self-worth and confidence.